THE BENEFITS: Like a warm and firm hug, weighted blankets help people reduce stress and anxiety, and feel secure, calm and relaxed. The science behind weighted blankets is called deep pressure touch (DPT), a type of therapy that uses firm, hands-on pressure to reduce chronic stress and high levels of anxiety. Plus, this weighted blanket can be used at other times of the day besides bedtime, such as while working at home office or reading on a sofa.
SUGGESTED WEIGHT: Research shows a weighted blanket between 7-13% of your body weight helps to promote a deep, healthy, restful sleep
Flannel Cover: 100% flannel, filling:100% polyester, hypoallergenic, non-toxic and odorless glass beads
DESIGN: Each compartment has glass beads sewn into place to prevent movement and noise while you're resting.
CARE INSTRUCTIONS: Spot Clean Only
It's normal for the blanket to feel heavy. This weighted blanket is heavier than a normal blanket and duvet. If you choose a size and weight base on your body weight, usually after using it 3-7 nights, your body will adapt to this weight. It not only can be used at sleep, but also can be used while reading, relaxing, or meditating.