THE BENEFITS: Weighted blankets help ground your body during sleep by pushing it downwards. which has a deeply calming effect. The blankets also simulate deep pressure touch (DPT), a type of therapy that uses firm, hands-on pressure to reduce chronic stress and high levels of anxiety.
- SUGGESTED WEIGHT: Research shows a weighted blanket of between 7-13% of your body weight helps to support a deep, healthy, restful sleep.
- MATERIAL: Shell:100% cotton, filling:100% polyester, hypoallergenic, non-toxic and odorless glass beads
- DESIGN: Each compartment has glass beads sewn into place to prevent movement and noise while you're resting.
- WEIGHT & ITEM SIZE:15 lbs
- CARE INSTRUCTIONS: Spot Clean Only
Each compartment has a glass bead sewn into place to prevent movement and noise while you're resting & provide soft, evenly-distributed weight that gently conforms to your body. It's normal for it to feel heavy. This weighted blanket is heavier than a normal blanket and duvet. If you choose a size and weight based on your weight, usually after using it 3-7 nights, your body will adapt to this weight. It not only can be used for sleep, but also can be used while reading, relaxing, or meditating.